Weigh In record (no journal entry) for 11 October 2021
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2303 kcal
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Fat: 59.87g | Prot: 117.20g | Carbs: 313.74g.
Breakfast: Té (Infusión), Miel, Azúcar, Huevo, Extracto de Vainilla, La Suipachense Leche Entera, Avena, Nutrilite Proteína Vegetal. Lunch: Soja Texturizada, Papa Cocida, Huevo, La Salteña Tapas Empanadas. Dinner: Pan Rallado, Queso Cremoso, Zanahoria Cocida, Arroz Blanco, Semillas Secas de Sésamo Integrales, Via Veg Hamburguesa de Garbanzos. Snacks/Other: Arcor Mermelada de Durazno, La Serenísima Manteca, Pan Blanco, Avena, La Suipachense Leche Parcialmente Descremada. more...
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steady weight
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mffernandez47's Weight History
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