Weigh In record (no journal entry) for 12 October 2021
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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879 kcal
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Fat: 20.64g | Prot: 45.14g | Carbs: 146.42g.
Breakfast: Sari Roti Roti Gandum, Energen Energen Rasa Vanila. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Ikan, Kepala Djenggot Teh Hijau, Nasi Putih. Dinner: Bakso Ikan, Nasi Putih, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kepala Djenggot Teh Hijau, Nabati Chocolate Wafer. more...
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Gaining 0.1 kg a Week
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citra-ayu05's Weight History
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