Weigh In record (no journal entry) for 11 October 2021
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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416 kcal
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Fat: 3.92g | Prot: 51.19g | Carbs: 46.24g.
Breakfast: Manzana, Sanissimo Salmas (Paquete), Jitomate, Atún en Agua (Enlatado). Dinner: Guacamole, Jitomate, Dolores Atún en Agua. more...
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Losing 2.5 kg a Week
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araceli mondragon's Weight History
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