Weigh In record (no journal entry) for 12 October 2021
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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399 kcal
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Fat: 7.48g | Prot: 7.02g | Carbs: 40.04g.
Breakfast: 全家 中熱拿, Miopane 藍莓起司貝果. more...
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Gaining 7.7 kg a Week
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qqlin65100's Weight History
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