Weigh In record (no journal entry) for 11 October 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1151 kcal
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Fat: 43.73g | Prot: 83.63g | Carbs: 108.00g.
Breakfast: Leche (Leche Entera), FUD Jamón Pechuga de Pavo, Huevo Revuelto, Tortillas de Maíz. Lunch: Tortillas de Maíz, Knorr Arroz Blanco, Pechuga de Pollo, Ensalada de Nopales. Snacks/Other: D'Gari Gelatina Light, Pepino (Pelado), Yoplait Yoghurt Estilo Griego, Melón . more...
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Gaining 0.2 kg a Week
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Lissandk's Weight History
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