Weigh In record (no journal entry) for 12 October 2021
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1790 kcal
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Fat: 56.56g | Prot: 60.14g | Carbs: 262.01g.
Breakfast: Конфета, Dr.Korner Хлебцы Карамельные, Зеленое Яблоко, Банан, Хлеб Бородинский, Вареное Яйцо. Lunch: Варенье из Смородины, Сливочное Масло, Белый Хлеб, Борщ, Плов с Говядиной. more...
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Gaining 0.3 kg a Week
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DnevnikKolbasy's Weight History
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