Weigh In record (no journal entry) for 17 March 2011
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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644 kcal
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Fat: 45.89g | Prot: 39.30g | Carbs: 15.42g.
Breakfast: turkey frank. Lunch: beef stew, hanburger pattie, ketchup, ranch dressing. Dinner: lettuce salad, ranch dressing, pork roast. more...
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