Weigh In record (no journal entry) for 12 October 2021
|
80.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
1328 kcal
|
Fat: 65.55g | Prot: 76.61g | Carbs: 113.39g.
Breakfast: Ламбер Сыр Ламбер 50%, Яйцо, Delicados Тортилья Пшеничная. Lunch: Шоколадница Торт Наполеон , Желтый Сладкий Перец, Помидоры, Индилайт Филе Грудки Индейки. Dinner: Село Зеленое Кефир 1%. Snacks/Other: Яблоко Семеринка. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorisss1510's Weight History
|