Weigh In record (no journal entry) for 12 October 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
2902 kcal
|
Fat: 80.57g | Prot: 148.60g | Carbs: 355.89g.
Breakfast: Hollywood Chewing Gum sans Sucre, Milsa Yaourt aux Fruits 0%, Pomme, Red Bull Red Bull sans Sucre. Lunch: Freshona Petits Pois & Carottes Extra Fins, Auchan Thon Albacore au Naturel, Carrefour Champignons de Paris, Tomates, Action Zéro Rice, Golden Sun Riz Basmati, Concombre (avec Peau), Trader Joe's Noix, Salade Verte. Dinner: Milsa Yaourt aux Fruits 0%, Carrefour Champignons de Paris, Aldi Ratatouille, Carrefour Bio Framboises Entières Surgelées, Valblanc Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Aldi Chocolat Noir 85%, Salade Verte, Prozis Sauce Barbecue Zero, Trader Joe's Noix, Van Houten L'original Cacao en Poudre, Combino Spaghetti. Snacks/Other: Carrefour Bio Framboises Entières Surgelées , Valblanc Fromage Blanc 0%, Aldi Chocolat Noir 85%, Celnat Petits Flocons D’Avoine, Van Houten L'original Cacao en Poudre. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|