Weigh In record (no journal entry) for 12 October 2021
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1103 kcal
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Fat: 22.43g | Prot: 116.27g | Carbs: 109.25g.
Breakfast: Del Monte Sarden, La Fonte Penne Ziti Rigate-91. Dinner: Morin Blueberry Jam, Greek Yogurt, Strawberries, Firm Silken Tofu , Broccoli , Carrots. more...
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Gaining 0.6 kg a Week
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dninditya's Weight History
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