Weigh In record (no journal entry) for 12 October 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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391 kcal
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Fat: 4.80g | Prot: 12.47g | Carbs: 34.58g.
Lunch: Carrefour Fromage Blanc 0%, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Dinner: Kir. Snacks/Other: Crémant, Pommes Gala. more...
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Losing 4.2 kg a Week
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Comments
C'est bien !! c'est motivant 👍il faut rester motivé, ne lâche rien,passe une bonne après-midi 👍😘🤝
12 Oct 21 by member: Nlono7700
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albertine7529's Weight History
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