Greymist's Journal, 05 Apr 14

Weigh In record (no journal entry) for 05 April 2014
92.4 kg Lost so far: 73.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:
1644 kcal Fat: 44.15g | Prot: 125.89g | Carbs: 212.48g.   Breakfast: Honeycrisp Apples, Sweet'N Low, Original Powder Creamer, Coffee. Lunch: Talk O' Texas Pickled Okra Mild, Perdue Ground Chicken Breast, Hunt's Manwich Original Sloppy Joe Sauce, Ruffles Baked! Original Potato Crisps, Kroger Lite Wheat Hot Dog Buns. Dinner: Keebler Toasteds Wheat Crackers, Lasagna with Meat. more...
2267 kcal Exercise: RMR (Sedentary) - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Greymist's Weight History


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