Weigh In record (no journal entry) for 12 October 2021
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110 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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317 kcal
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Fat: 2.44g | Prot: 9.43g | Carbs: 65.82g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Apel. more...
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Gaining 0.1 kg a Week
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maudykusnadi137's Weight History
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