Weigh In record (no journal entry) for 12 October 2021
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57.4 kg
Lost so far: 23.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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153 kcal
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Fat: 5.03g | Prot: 11.80g | Carbs: 16.26g.
Breakfast: Manzana Verde, Jell-O Gelatina Cero Azúcar. Lunch: Jell-O Gelatina Cero Azúcar , Lechuga, Huevo Duro. Snacks/Other: Jell-O Gelatina, Jell-O Gelatina Cero Azúcar . more...
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Losing 5.6 kg a Week
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akira222's Weight History
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