Weigh In record (no journal entry) for 12 October 2021
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1333 kcal
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Fat: 60.80g | Prot: 39.07g | Carbs: 152.01g.
Breakfast: Huevo Revuelto, Pan Amasado. Lunch: Nestlé Crema de Leche, Wasil Duraznos en Conserva, Repollo, Apio, Cocina Casera Tortilla de Arroz. Dinner: Patatas Fritas, Completo Italiano. more...
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Losing 0.5 kg a Week
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Mariela Paz's Weight History
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