Weigh In record (no journal entry) for 05 April 2014
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 69.04g | Prot: 128.18g | Carbs: 409.33g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Oignons, Carrefour Miettes de Thon à la Tomate, d'Aucy Flageolets Verts, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Tomates, Casino Bio Yaourt Brassé Nature, Entremont Emmental, Oranges, Pain Multigrain. Dinner: Panzani Sauce Tomates Cuisinées, Auchan Emmental Râpé, Panzani Macaroni, Haricots Verts, Oignons, Pomme de Terre (Chair et Peau), Tomates, Carrefour Yaourt Brassé Nature, Pomme, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Bio Confiture de Myrtilles, Miel. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2680 kcal
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Exercise:
Standing - 4 hours, Sitting - 3 hours, Desk Work - 8 hours and 32 minutes, Resting - 1 hour and 28 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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