Weigh In record (no journal entry) for 12 October 2021
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87 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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918 kcal
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Fat: 33.44g | Prot: 43.50g | Carbs: 108.99g.
Breakfast: Lala Leche Deslactosada, Quaker Hojuelas de Avena Natural (30g), Gerber Cereal de Arroz. Lunch: Bimbo Pan Blanco (24g), Huevo Frito. more...
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Losing 0.1 kg a Week
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avefenix7ikki's Weight History
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