Weigh In record (no journal entry) for 12 October 2021
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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781 kcal
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Fat: 64.65g | Prot: 44.23g | Carbs: 20.77g.
Lunch: Ovo Frito sem Gordura, Arroz de Couve Flor, Atum em Óleo (Enlatado), Purê de Abóbora. Dinner: Da Roça Linguiça Suína, Chuchu Cozido, Abobrinha Cozida, Couve-Flor, Brócolis Cozido, Purê de Abóbora. Snacks/Other: Bolo de Banana Low Carb. more...
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Gaining 0.3 kg a Week
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Bia Reis19's Weight History
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