Weigh In record (no journal entry) for 12 October 2021
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128.4 kg
Lost so far: 0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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969 kcal
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Fat: 23.65g | Prot: 28.01g | Carbs: 192.45g.
Breakfast: Boiled Egg, عيش Egyptian Bread (عيش بلدي مصري). Lunch: كشري كشري مصري. Dinner: Almarai Light Youghrt. Snacks/Other: Apple, Orange. more...
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Losing 0.7 kg a Week
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noor angel's Weight History
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