Weigh In record (no journal entry) for 13 October 2021
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2156 kcal
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Fat: 81.08g | Prot: 113.83g | Carbs: 215.92g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 한정식. Dinner: 콤비네이션피자, 치킨, 맥주, FARM79 너의 하루 쇼콜라, 매일 매일우유. more...
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steady weight
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