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已40
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69.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1173 kcal
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Fat: 33.09g | Prot: 52.18g | Carbs: 167.70g.
Breakfast: 家樂福 奶黃流芯乳酪塔, 拿鐵咖啡（低脂奶）. Lunch: 愛麵族 日式味噌拉麵. Dinner: 吉野家 親子雞肉丼. Snacks/Other: Nature Valley 楓糖燕麥棒. more...
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Losing 1.4 kg a Week
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Aries Lin's Weight History
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