Weigh In record (no journal entry) for 13 October 2021
|
83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
86 kcal
|
Fat: 0.10g | Prot: 0.40g | Carbs: 22.20g.
Snacks/Other: Nanas Potongan (Manis, Beku). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianiars's Weight History
|