Weigh In record (no journal entry) for 13 October 2021
|
59.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
907 kcal
|
Fat: 36.38g | Prot: 42.06g | Carbs: 101.80g.
Breakfast: Село Зеленое Творог 5%, Пятерочка Банан. Lunch: Corny Big Choco-Banana. Dinner: Гурман Пельмени со Свининой, Говядиной . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenPalmer's Weight History
|