Weigh In record (no journal entry) for 13 October 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2779 kcal
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Fat: 83.55g | Prot: 155.42g | Carbs: 319.87g.
Breakfast: Hollywood Chewing Gum sans Sucre , Prozis Sauce Barbecue Zero , Concombre (avec Peau), Salade Verte, Tomates, Carrefour Champignons de Paris, Red Bull Red Bull sans Sucre, Pomme, Milsa Yaourt aux Fruits 0%. Lunch: Danone Hipro 15G Protéines Vanille, Aldi Chocolat Noir 85%, Monique Ranou Salade Poulet Crudités. Dinner: Lidl Fruits Rouges, Concombre (avec Peau), Carrefour Champignons de Paris, Aldi Ratatouille, Carrefour Bio Framboises Entières Surgelées, Celnat Petits Flocons D’Avoine, Valblanc Fromage Blanc 0%, Aldi Chocolat Noir 85%, Salade Verte, Prozis Sauce Barbecue Zero, Combino Spaghetti, Trader Joe's Noix, Van Houten L'original Cacao en Poudre. Snacks/Other: Aldi Chocolat Noir 85%, Zero Rice Riz Konjac, Danone Hipro 15G Protéines Vanille, Pomme. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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