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I love progress! The stress of moving and life in general has been helpful also. Today is my Friday so yahoo to that!
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50.8 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.78g | Prot: 73.04g | Carbs: 69.42g.
Breakfast: Muscle Milk 100% Whey Protein. Lunch: KFC Grilled Boneless Fillet. Dinner: Tonys Pizza. Snacks/Other: Peanut Butter Cookie, Hydroxycut. more...
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Losing 0.3 kg a Week
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pennywilliams's Weight History
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