КБ1983's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021
55.8 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
1040 kcal Fat: 14.66g | Prot: 133.84g | Carbs: 89.54g.   Breakfast: Canderel Zoetjes, Senseo Dark Roast, Crispy Roggebrood, Zwagerman Kalkoenfilet. Lunch: Jumbo Oberlander, AH Biologisch Cherry Tomaten, Nixe Tonijn Naturel, AH Biologisch Komkommer, Rode Uien. Dinner: Blauwe Bessen, Milbona Cottage Cheese Light. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Maxim Protein Bar. more...
1908 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


КБ1983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.