Weigh In record (no journal entry) for 13 October 2021
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1088 kcal
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Fat: 57.92g | Prot: 49.26g | Carbs: 87.24g.
Breakfast: Прайм Стар Блинчики с Творогом и Изюмом, Белый Город Молоко 2,5%. Lunch: ВкусВилл Десерт Павлова, Картофельное Пюре, Семга Жареная. Snacks/Other: Fitnes Shock Protein Cookie Hazelnut & Chocolate. more...
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Losing 0.5 kg a Week
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ira.tsuganova2014's Weight History
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