Weigh In record (no journal entry) for 13 October 2021
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66 kg
Lost so far: 20.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1282 kcal
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Fat: 43.03g | Prot: 58.33g | Carbs: 156.57g.
Breakfast: Arla Mjölk 3%, Arla Färskost Vitlök & Örter, Pågen Surdegs Goda. Lunch: ICA Basic Lingonsylt, Broccoli, Bacon, Felix Potatisbullar. Dinner: Kebab. more...
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Losing 0.1 kg a Week
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Shiroime's Weight History
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