Weigh In record (no journal entry) for 13 October 2021
|
66 kg
Lost so far: 20.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1282 kcal
|
Fat: 43.03g | Prot: 58.33g | Carbs: 156.57g.
Breakfast: Arla Mjölk 3%, Arla Färskost Vitlök & Örter, Pågen Surdegs Goda. Lunch: ICA Basic Lingonsylt, Broccoli, Bacon, Felix Potatisbullar. Dinner: Kebab. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiroime's Weight History
|