Weigh In record (no journal entry) for 13 October 2021
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115.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2021:
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2808 kcal
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Fat: 114.19g | Prot: 125.86g | Carbs: 309.59g.
Breakfast: Musli Radix, Mrożone wisnie hortex, mleko. Lunch: bakalie mix, Twaróg, jogurt. Dinner: Placki Ziemniaczane, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Fortuna Sok Pomidorowy. more...
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3344 kcal
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Exercise:
Working - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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Gaining 0.4 kg a Week
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Scarabeusch's Weight History
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