Weigh In record (no journal entry) for 13 October 2021
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80.6 kg
Lost so far: 32.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1279 kcal
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Fat: 42.64g | Prot: 39.80g | Carbs: 122.08g.
Breakfast: Now Omega-3, Вода. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Ашан Сыр Российский 50%, Апельсин. Snacks/Other: Сыр Косичка, Картошка Вареная, Чернослив, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое. more...
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Losing 0.2 kg a Week
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Diana01DA's Weight History
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