Weigh In record (no journal entry) for 13 October 2021
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56.4 kg
Lost so far: 24.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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158 kcal
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Fat: 1.00g | Prot: 4.57g | Carbs: 35.42g.
Breakfast: Manzana, Mandarinas, Jell-O Gelatina Light. Lunch: Mandarinas, Pan. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 7 kg a Week
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akira222's Weight History
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