Weigh In record (no journal entry) for 13 October 2021
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117 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1946 kcal
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Fat: 67.65g | Prot: 68.42g | Carbs: 263.91g.
Breakfast: Café, Kraft Mayonesa, Huevo Duro, Fuchs Pan de Molde Integral. Lunch: Huevo Frito, Tomates, Lentejas con Arroz, Coca-Cola Coca-Cola sin Azúcar, Hallulla. Dinner: Pap Bebida Pap, Sushi Palta. more...
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Losing 7 kg a Week
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elizabeth510's Weight History
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