Weigh In record (no journal entry) for 13 October 2021
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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861 kcal
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Fat: 19.95g | Prot: 63.02g | Carbs: 103.43g.
Breakfast: Nasi Goreng. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Martabak Manis, Nasi Kuning. more...
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Gaining 0.1 kg a Week
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Sahila Fashion's Weight History
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