Weigh In record (no journal entry) for 13 October 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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951 kcal
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Fat: 40.70g | Prot: 49.15g | Carbs: 102.64g.
Breakfast: Lider Pan Molde Blanco, Colun Queso Gouda Laminado, Ranco Queso Gauda Laminado, Huevos Revueltos (Enteros, Cocidos). Lunch: Quillayes Queso Parmesano, Chef Salsa Bolognesa, Espaguetis de Trigo (Cocidos). Dinner: Queso Mozzarella (Leche Entera), Plátano Maduro. Snacks/Other: Chupetin. more...
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Losing 0.7 kg a Week
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angie_marquez's Weight History
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