Weigh In record (no journal entry) for 13 October 2021
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90.8 kg
Lost so far: 2.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1256 kcal
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Fat: 37.92g | Prot: 94.82g | Carbs: 141.88g.
Breakfast: Quaker Avena Instantánea, Plátano, Frutillas, Huevo Cocido, Colun Leche Descremada sin Lactosa. Lunch: Zapallo Italiano, King Churrasco de Vacuno. Dinner: Simi Colageno Hidrolizado, Café, Castaño Pan Molde Dúo, Queso de Cabra, Hellmann's Mayonesa Supreme, Tomates, Porotos Verdes, Churrasco. Snacks/Other: Plátano, Loncoleche Protein Extra Proteína , Frutexsa Nuez Mariposa, Loncoleche Protein Extra Proteína . more...
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Losing 0.8 kg a Week
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TracyCobos's Weight History
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