Weigh In record (no journal entry) for 13 October 2021
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65.1 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1050 kcal
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Fat: 53.00g | Prot: 37.00g | Carbs: 109.00g.
Lunch: Larabar Peanut Butter Chocolate Chip, Chobani Flip S'more S'mores. Dinner: Taco Bell fresco beef chalupa. more...
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Losing 0.3 kg a Week
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