Weigh In record (no journal entry) for 13 October 2021
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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539 kcal
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Fat: 16.83g | Prot: 31.30g | Carbs: 68.43g.
Breakfast: Costa Nik Frutilla. Lunch: Gourmet Salsa Blanca, Champiñones Cocidos, Papa Cocida, Pechuga de Pollo, Lider Galletas de Arroz. more...
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Losing 0.4 kg a Week
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yugyeomm's Weight History
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