Weigh In record (no journal entry) for 14 October 2021
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1632 kcal
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Fat: 70.01g | Prot: 88.01g | Carbs: 164.70g.
Breakfast: Кофе Латте, Пятерочка Конверт с Ветчиной и Сыром . Lunch: Гурмэ Спаржа по-Корейски , Milky Way Шоколадный Батончик, Гречка с Курицей. Dinner: Мандарины, Окей Груша Конференс. Snacks/Other: Grante Сок Гранатовый. more...
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Losing 1.4 kg a Week
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kazakovairina3240's Weight History
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