Weigh In record (no journal entry) for 10 August 2019
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 123.18g | Prot: 135.78g | Carbs: 128.86g.
Breakfast: Queijo Minas. Lunch: Carne, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Carioca Cozido. Dinner: Carne, Queijo Branco, Batata Doce Cozida, Batata Doce. Snacks/Other: Queijo Minas, Pão Francês, Ovo Cozido. more...
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tfaa1302's Weight History
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