Weigh In record (no journal entry) for 14 October 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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535 kcal
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Fat: 6.90g | Prot: 11.01g | Carbs: 115.61g.
Breakfast: Lemon, Buah Pir, Pisang, Quaker Oat. more...
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Gaining 0.8 kg a Week
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hestilidya's Weight History
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