Weigh In record (no journal entry) for 14 October 2021
|
71.3 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
811 kcal
|
Fat: 43.01g | Prot: 41.26g | Carbs: 63.84g.
Breakfast: Мерси Конфеты, Увелка Каша 5 Злаков на Молоке, Домик в деревне Молоко 2,5%. Lunch: Мерси Конфеты, Домик в деревне Молоко 2,5%, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина 285's Weight History
|