Weigh In record (no journal entry) for 14 October 2021
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101.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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16 kcal
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Fat: 0.18g | Prot: 0.80g | Carbs: 3.57g.
Breakfast: Domatesler. more...
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Losing 5.6 kg a Week
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