Weigh In record (no journal entry) for 12 October 2021
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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574 kcal
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Fat: 21.17g | Prot: 24.59g | Carbs: 67.62g.
Breakfast: Hermesetas Stevia, Чай, Горячие Бутерброд. Dinner: Baresa Mustat Oliivit, Огурец (с Кожурой), Макароны, Atria Perhetilan Paahdettu Kanafilee. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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