Weigh In record (no journal entry) for 14 October 2021
|
62.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
344 kcal
|
Fat: 8.66g | Prot: 19.25g | Carbs: 40.71g.
Breakfast: Vaasan Perinteinen Ruisleipä , Kalaneuvos Graavi Kirjolohifileesiivu, Чай, Hermesetas Stevia, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|