Weigh In record (no journal entry) for 14 October 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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650 kcal
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Fat: 17.11g | Prot: 75.54g | Carbs: 49.07g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango (Pele Não Consumida), Linea Geleia de Morango Zero Açúcar, Levz Pão Integral. Lunch: Linea Barra de Proteína Sabor Paçoca , Feijão Preto Cozido, Peito de Frango (Pele Não Consumida). more...
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Gaining 1.1 kg a Week
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andreoddone's Weight History
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