Weigh In record (no journal entry) for 14 October 2021
|
55.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
288 kcal
|
Fat: 7.10g | Prot: 8.22g | Carbs: 53.25g.
Breakfast: Azúcar, Zumo de Limón, Manzana Verde, Nestea Té Helado Sabor Limón. Lunch: Lentejas Hervidas, Ajo, Chimex Salchichas Estilo Viena, Choclo. Snacks/Other: Aceite de Palomitas de Maíz Blanco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akira222's Weight History
|