Weigh In record (no journal entry) for 14 October 2021
|
117.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
404 kcal
|
Fat: 12.05g | Prot: 7.32g | Carbs: 65.57g.
Breakfast: Café, Sushi Palta. more...
|
Gaining 2.8 kg a Week
|
|
elizabeth510's Weight History
|