Weigh In record (no journal entry) for 14 October 2021
|
112.3 kg
Lost so far: 7.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
395 kcal
|
Fat: 22.10g | Prot: 22.50g | Carbs: 27.20g.
Snacks/Other: Sadia Salame tipo Italiano, Sadia Mussarela, Kim Pão de Forma. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra Brigolin's Weight History
|