Weigh In record (no journal entry) for 14 October 2021
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51.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1051 kcal
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Fat: 44.52g | Prot: 43.15g | Carbs: 114.19g.
Breakfast: Nos Régions Ont du Talent Brioche Vendéenne, Lidl Lait Demi Écrémé, Nespresso Café. Lunch: Sondey Grandino, Lidl Jambon Cuit Supérieur, Herta Tendre Noix Supérieur , Picard Purée de Brocoli, Lidl Lait Demi Écrémé, Nespresso Café. more...
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Gaining 1.4 kg a Week
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