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Today I weighed myself the scale read 205.6 slowly but surely this weight is coming off.
Have a great day everyone.
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93.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1333 kcal
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Fat: 71.66g | Prot: 79.38g | Carbs: 115.26g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers, Coffee with Cream. Lunch: Cheese Bread, Donatos Pizzeria Hawaiian Pizza (Large). Dinner: Del Monte Diced Peaches No Sugar Added, Aunt Millie's Live Carb Smart White Bread, Aunt Millie's Live Carb Smart White Bread, Essensia Chicken Breast Salad. more...
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Losing 1.7 kg a Week
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Nana Kitty's Weight History
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